Only 15 minutes a day to LOVING all parts of you!

Each day we will explore different parts of ourselves starting at our feet and working our way up.  These classes are specifically designed to hold yourself in loving kindness for the unique being you are.

14 DAYS for LOVING YOU

Commit to doing each class before the end of the day

and notice the changes in your body, mind and spirit

During the 14 days, we will be working with our 7 main Chakras (energy centres)


 Root 
Sacral 
       Solar Plexus 
  Heart 
  Throat 
  Third Eye 
Crown 

Each morning you will receive a 15-minute yoga video focusing on different parts of you

These 14 classes will be yours to keep and revisit any time 

What better way to celebrate the amazing being that you truly are! 

14 DAYS OF YOGA

Only $32 (incl HST)

Why not invite your friends to join you?

Click the button below to register, payment options will be sent to you