The Magic of yoga from the comfort of your own home
I have united with a team of fellow yogis to offer you live online classes.
These classes are a mix of slow flow and dynamic postures to move prana, our cosmic life-energy.
Prana energy, when flowing freely, allows us to experience a state of positivity, health and well-being. Combined with meditative poses, we connect to an inner sense of calm.
A balanced yoga class integrates mind and body, allowing students to unite feelings of empowerment and peace.